Optimizing Bone Strength: Mechanical Loading Characteristics That Maximize Bone Density
Did you know over 75 million people around the world have osteoporosis? This huge number shows we need strong steps […]
Weight-Bearing Exercises
Gravitational Loading and Bone Health: How Weight-Bearing Exercises Build Stronger Bones
Did you know over 75 million people in the US, Europe, and Japan have osteoporosis? This shows we need good
Exploring the Connection Between Physical Activity and Bone Health
Osteoporosis causes weakened bones and cost the U.S. $57 billion in 2018. This number will likely jump to over $95
The Link Between Physical Activity and Bone Health: How Exercise Helps Strengthen Your Skeleton
Did you know over 75 million people are fighting osteoporosis in the US, Europe, and Japan? This big number shows